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        <div id="content-top1">Page 27 - classBook_cls10b</div>
        <div id="content-top2">P. 27</div>
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    <pre style="white-space:pre-line"><code>Healthy Lifestyle 2

Healthy Lifestyle

	3 Read and discuss.                                    A healthy lifestyle involves several
                                                        things. It is important to have a balanced
        1 	 Read the text and discuss the               diet, which means eating a healthy
              questions.                                mixture of different foods so that your
              1 	 Name two activities which are         body gets the energy and nutrients it
                    important for a healthy lifestyle.  needs. It is also important to exercise
              2 	 What does a â€˜balanced dietâ€™ mean?     regularly and get enough sleep. We
              3 	 According to the text, which habits   should avoid harmful habits like
                    are harmful to our health?          smoking, eating too much junk food
                                                        or spending too much time sitting
        2 Look at the vocabulary in bold.               down. It is also really important to
             Discuss the meanings of these words.       relax and look after our mental health.
                                                        Our lives are very busy but we need
4 	 Discuss.                                            to make time for activities that we
                                                        enjoy and spend time with family and
        Discuss the question with a partner.            friends. When we do not do these
                                                        things, we may get sick or feel unwell.
          How healthy do you think
          your lifestyle is?

                                                                                                    15</code></pre>
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